Calm sleep, natural relaxation
Valerian
A traditional herb that supports relaxation and quality sleep. It relaxes gently, without grogginess or morning fatigue.
Take 1 capsule daily, about an hour before bedtime, with plenty of water.
What makes Sanazia Valerian Extract special?
Valerian is a traditional herb that has been used for centuries to support relaxation and mental wellbeing. Its calming effects help the body prepare naturally for sleep and contribute to calm, uninterrupted rest. It works gently and harmoniously, without causing grogginess or morning fatigue. It is an ideal companion for anyone looking for a natural way to unwind after a demanding day.
Each capsule contains 500 mg of a highly concentrated extract from valerian root. This dose corresponds to the amount traditionally used to achieve a calming effect. We use a standardised extract that guarantees a consistent content of active substances, particularly valerenic acids. This means you can rely on stable quality and effectiveness in every single capsule.
Our extract comes from valerian roots grown in ecologically clean regions of Central Europe, where this herb has ideal growing conditions. The roots are harvested at the optimal time and processed using a gentle extraction method that preserves the full spectrum of natural components. Every production batch is strictly tested in independent laboratories for the content of active substances, microbiological purity and the absence of pesticides or heavy metals.
Modern science confirms the traditional experience with valerian. A randomised, double-blind, placebo-controlled clinical trial from 2024 showed that a standardised valerian extract significantly improved several objective and subjective sleep parameters, including overall sleep quality, time to fall asleep and sleep efficiency in people with mild sleep difficulties.
Sanazia Valerian Extract is a natural dietary supplement designed for long-term support of relaxation and sleep. Its effects usually appear gradually with regular use, and it is not habit-forming. For best results, we recommend taking it about an hour before bedtime and combining it with healthy sleep habits, such as limiting blue light and creating a calm environment in the bedroom.
Backed by clinical studies
What makes us different?
A comparison of approaches to help you make an informed decision.
GMO-free
Preservative-free
Gluten-free
No unnecessary additives
Cruelty-free
Laboratory tested
Recommended by doctors
Tested for glyphosate
Vegan
Made in the EU
The principles behind our products
Composition built around purpose
We design our products based on practice and studies, not trends. Fewer ingredients, more functionality. We source ingredients from locations with a naturally high potential for effectiveness.
Our own production
We manufacture our products under our own supervision in certified facilities in Slovakia. Every batch undergoes independent laboratory testing, where we verify the purity and effectiveness of the composition. The certificates of analysis are our guarantee as well as yours.
Expert support as part of the service
Your questions are answered by a qualified expert, not a bot. We believe a personal approach is part of quality care for a person's health.
Responsibility in approach and in packaging
Customer satisfaction matters most to us. That's why we use biodegradable packaging, minimal filler material, and communicate without empty promises.
Care backed by science
Three steps to visible results.
Identify the need
Choose a targeted solution for your specific health goal.
Build a habit
Work the supplement into your routine. Consistency is the basis of every effect.
Track the change
Active ingredients need time to start working systematically in the body.
Recommended by experts
Ing. Vojtěch Meier
Nutrition advisor
Ing. Marek Fajstavr
Nutrition advisor
Mgr. Olga Antošová
Doctor
Dr. Tomáš Hadžega, PhD.
Nutrition advisor
Ing. Jana Guráňová
Nutrition therapist
Who is Sanazia a natural part of every day for?
For anyone who wants more from supplements than a nice package
Parents
Active athletes
Seniors
Healthcare professionals and nutrition advisors
People with an active work lifeNutrition plans
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Reviews
„Valerian works for me! It tires me out and calms me down so much it knocks me out. I take 450 mg. It gives me a pleasant, calming feeling."
„I take it half an hour before bed and I fall asleep like a baby. Great stuff."
„I finally don't wake up during the night any more. I feel rested and full of energy in the morning."
„I've tried other sleep aids too, but this one is natural and has no side effects. Recommended."
„I only use it occasionally, when I can't fall asleep, and it always works. Great helper."
„I take it during stress and anxiety and it helps me calm down. I feel more relaxed."
„I have a small child and my sleep rhythm is often all over the place. Valerian helps me fall asleep whenever I finally get the chance."
„It really works. I fall asleep faster and sleep more soundly. I feel great in the morning. Sanazia is top."
„I work shifts and often have trouble falling asleep. Since I started taking valerian, it's much better. It helps me set my sleep cycle."
Frequently asked questions
Answers to your questions
This supplement is ideal for people struggling with sleep disorders, facing high stress or suffering from chronic anxiety.
Valerian extract contains substances that interact with neurotransmitters in the brain, leading to relaxation and calm. These substances can improve sleep quality by promoting deeper sleep and shortening the time needed to fall asleep. In addition, valerian extract helps regulate levels of substances such as GABA, which contributes to a feeling of calm.
Valerian is best taken shortly before bedtime, so you can maximise its relaxing and calming effects.
Some people may feel the effects of valerian extract after the first use, but for others it may take several weeks of regular use.
Valerian has its roots in ancient Greece and Rome. It was described in ancient texts as early as the works of Hippocrates and Galen, who recommended it for treating insomnia and nervous disorders. In the Middle Ages, its use spread throughout Europe, and it became one of the most popular herbs in traditional medicine.
Standard delivery takes 2-3 working days. For orders over 50 €, shipping is free.
Yes, you can cancel your subscription at any time free of charge, directly in your account.
Most of our products are suitable for vegans. You'll find the details on each product page.
Store in a dry, dark place at room temperature, out of the reach of children.
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