Less stress, more calm
Ashwagandha KSM-66
KSM-66 is the gold standard among ashwagandha extracts. It helps the body manage stress, regulates cortisol and supports mental balance.
Take 1 capsule daily, ideally after a meal, with plenty of water.
What makes Sanazia Ashwagandha KSM-66 special?
Ashwagandha (Withania somnifera) is one of the most important herbs in Ayurveda, where it has been used for thousands of years as an adaptogen, a substance that helps the body better cope with stress. Its effect lies in its ability to modulate the body's stress axis (the stress-response system) and regulate the level of cortisol, the primary stress hormone. In this way, it contributes to a feeling of calm, mental balance and improved resilience to both psychological and physical strain. It also supports cognitive functions such as memory and concentration, and contributes to increased energy and the body's overall resilience.
KSM-66 is a patented, full-spectrum extract (containing the whole spectrum of active compounds) from ashwagandha root, which is considered the gold standard on the market. Unlike common extracts, it is produced by a unique "Green Chemistry" process (an environmentally friendly chemistry that uses no chemical solvents) without the use of alcohol or chemical solvents, which ensures that all active compounds are preserved in their natural ratio. The dose of 500 mg per capsule is in line with the dosages used in many clinical studies and represents an optimal amount for everyday support of stress resilience and improved overall wellbeing.
KSM-66 comes from organically grown ashwagandha roots from the manufacturer's own farms in India, where this plant has its natural home. The entire process, from seed to final extract, is under the manufacturer's strict control. Every batch is standardised to a minimum of 5% withanolides and undergoes thorough testing in independent laboratories to confirm purity, potency and the absence of heavy metals or microbiological contaminants. This commitment to quality ensures that you get only the best from the ashwagandha root.
KSM-66 is the most clinically studied ashwagandha extract in the world, with more than 48 completed clinical studies. Its effects on stress and anxiety are well documented. For example, a randomised, double-blind, placebo-controlled study by Chandrasekhar et al. (2012) showed that 8 weeks of taking KSM-66 (600 mg daily) led to a significant reduction in the level of the stress hormone cortisol of 27.9% and a 44% reduction in perceived stress compared with placebo.
The adaptogenic effects of ashwagandha develop gradually and require regular use. The first subjective improvements in stress management, sleep quality or energy levels usually appear after 2 to 4 weeks. To achieve significant, stable results, such as a reduction in cortisol levels, use for at least 8 to 12 weeks is recommended. Ashwagandha KSM-66 is safe for long-term use, and its effect is best expressed in combination with a healthy lifestyle.
Backed by clinical studies
, Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine, 98(37), e17186.
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Reviews
„It helps me cope with stress at work better. I'm not as short-tempered and I feel calmer."
„Great product from Sanazia. I feel calmer and sleep better. I recommend it to everyone."
„I've been taking it for about a month and I feel much calmer. I cope with stress at work better."
„Great for sleep. I fall asleep faster and don't wake up as often during the night."
„I've tried several ashwagandha brands, but this KSM-66 is really the best. I can feel the difference."
„I take it regularly and feel like I have more energy and a better mood. Recommended."
„I didn't expect it to have such an effect. I'm pleasantly surprised. I'll definitely buy it again."
„It helps me concentrate while studying. I'm not as scatterbrained and I remember more. I take one capsule in the morning and one in the afternoon."
„At first I didn't feel anything, but after about 3 weeks I noticed I was less anxious. It just takes patience. I'll definitely keep taking it."
„I have a demanding job and used to be completely exhausted by the evening. Since I started taking ashwagandha, I have more energy even after work. I even feel like going to exercise. Great stuff."
Frequently asked questions
Answers to your questions
This product is ideal for people who feel overloaded by stress, struggle with insomnia, or are looking for a natural way to support their overall mental health. It is also suitable for people looking for support in improving their physical performance and increasing energy.
Ashwagandha is an adaptogenic plant, meaning it helps the body adapt to stress, whether physical, chemical or biological. Its active compounds, known as withanolides, help support hormone balance and nervous system function, which contributes to improved mood, reduced anxiety and better sleep quality. Ashwagandha may also help improve physical performance and endurance by supporting a healthy metabolism and energy balance in the body.
Ashwagandha is best taken in the evening before bed, so its relaxing effects can be put to full use in supporting good, restorative sleep. Ashwagandha is best taken with food or right after a meal, to ensure optimal absorption and minimise possible gastrointestinal side effects.
The effects of ashwagandha may vary from person to person, but in general you can expect to start feeling an improvement in your response to stress and in sleep quality after 2 to 3 weeks of regular use. For maximum effect and long-term results, it is important to take ashwagandha regularly and consistently.
Ashwagandha, originally from South Asia, is a key part of the ancient Indian medicine of Ayurveda, where it has been used for more than 3,000 years. Its Sanskrit name means "the smell of a horse," referring to its characteristic aroma and its presumed revitalising effects. In traditional Ayurvedic texts, it is referred to as "Rasayana," meaning support for vitality and longevity.
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Most of our products are suitable for vegans. You'll find the details on each product page.
Store in a dry, dark place at room temperature, out of the reach of children.
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